Transform Your Inner World, Transform Your Life
- Rewiring your inner critic into a supportive inner coach
- Building evidence-based confidence and unshakeable self-trust
- Breaking free from perfectionism and all-or-nothing thinking
- Setting healthy boundaries and recovering from people-pleasing patterns
- Healing your relationship with your body through self-compassion
- Transforming limiting beliefs about money, success, and self-worth
- Mastering time and energy without burnout
Combines video lessons with comprehensive worksheets and integration exercises. Students progress through modules covering inner work to outer work, with a final integration phase to embody their transformation.