Hi loves, The recording from todays class is now available in the Classroom section for you to revisit and integrate at your own pace. I’ve also added access to my Year Long Shadow Work Embodiment Course and more of the like for anyone feeling called to deepen their energy work practice. You can explore the class materials and then book your 1:1 session with me (HERE) if or when you’re ready. Take your time, move with intention, and allow these teachings to unfold in your own rhythm. 🌿 With love, Lauren

Hi guys! Looking forward to being in this group. Been interested in shamanic work and have been told by a lot of healers that it is a path I should look into. Can’t wait to get started

I’ve officially uploaded the Shamanic Tarot 2026 Forecast to the Classroom for you. In this session, we: - Broke 2026 into 4 energetic quarters - Worked with 3 intuitive pick-a-piles per quarter - Explored the themes, lessons, and initiations moving through each season - Identified what you’re being asked to focus on, embody, and release in order to live your highest timeline this year This isn’t predictive in a passive way — it’s a co-creative roadmap. The cards reveal the terrain; your choices and integrity determine how you walk it. ✨ How to work with this session: - Set sacred space before watching - Let your body choose your pile (don’t overthink it) - Journal after each quarter — especially around the focus points - Revisit throughout the year as an energetic check-in This is a powerful tool for alignment, clarity, and conscious creation as we move through 2026 together. Drop a comment once you’ve watched and share: 👉 Which quarter or pile spoke to you the most? With intention & Love, Lauren 🌿

Most people think they fail because they don’t want it badly enough.That’s not true. They fail because their goals live in the future and their nervous system lives now. In this work, we don’t rely on force or willpower.We work with pattern interruption, presence, and choice points. Goals answer what. Intentions answer how. An intention is a decision made ahead of time for a moment you know is coming. Instead of: - “I want more balance” - “I need better boundaries” - “I should take better care of myself” We work with: - “When I sit down to work, I choose one task that actually matters.” - “When I feel myself over-explaining, I pause and ground.” - “When my body tightens, I breathe and respond instead of pushing through.” This is how small practices rewire patterns. The magic is in this formula:When X happens, I choose Y. Not based on mood.Not based on motivation.Based on values and self-trust. Try this today: 1. Name one goal you’ve been struggling to follow through on 2. Identify the exact moment you usually disconnect 3. Create one clear intention for that moment 💬 Reflection prompt for the group: Where do you feel the most resistance right now and what intention could meet you there instead of forcing change? Drop yours below. Let’s practice this together.

Today’s the day! ✨ Munay Ki Introduction Class See you at 12 PM EST https://us06web.zoom.us/j/9087655877?pwd=U3RtNG5WUkIzNUd6bFN2RFl0L2VjUT09