Shadow Boxing Reset
Private
5 members
$9/month
🔥
🥊 OVER 40? GET FIT AGAIN WITH 10-MINUTE SHADOW BOXING AT HOME.
Made for you if:
👉 You start strong, then fade by week two
👉 You want to move more but don't know where to start
👉 You're tired of doing it alone
No gym. No kit. No contact. Nobody watching.
I'm Tim Atyeo:
🏅 Former Denbigh Boxing Club coach
🎓 Welsh Boxing Club Coach Award
👊 First fight at 45
Your 28-day start gives you a clear plan: what to do, when to do it and how to return after a missed day.
What's inside?
✅ 10–15-minute sessions, with easy days & rest
✅ Weekly planner & progress check-ins
✅ Live 15-minute sessions: 7am & 7pm UK, weekdays
✅ Punch drills, mobility, core & stretching
✅ 100+ short exercise demos
✅ Monthly guest trainers
For men and women over 40. Start at your own pace.
🔥 $9/month, locked for the first 25 members
‼️ Then $19/month for new members
✅ Cancel anytime
🥊 Miss a day? You're not out. Pick it up again.
Join and build a routine you can keep.
skool.com/shadow-boxing-reset
Men and women over 40: get fit again with 10-minute shadow boxing at home. No gym, no kit, no contact. Live rounds twice a day. Coach started at 45.
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