Mar 22 • 💬 General Chat
Training update
I did not long run yesterday. I started and within a half mile, had some hip pain that did not go away. So I am taking this next week as another deload and focusing on cross training. Hopefully it gets better. Glad I’m taking it easy before it gets worse!
2
5 comments
Training update
powered by
skool.com/severn-city-run-club-8571
A running Guild for people who run for freedom, fitness and adventure. Choose your House, complete Quests and make running something you belong to.
Suggested communities
Powered by