Dec '25 • 🟨 House Heartborn
Sluggish Morning Run
Back from injury, taking it very easy, taking a month of the plan since it’s the Christmas period and life’s a bit busy but going to do some heart rate training with tempo runs in between and see how it goes, then go back to 10k plan just before Christmas or after depending!!
1
2 comments
Sluggish Morning Run
powered by
skool.com/severn-city-run-club-8571
A running Guild for people who run for freedom, fitness and adventure. Choose your House, complete Quests and make running something you belong to.
Suggested communities
Powered by