21d (edited) • Growth Challenges. Are You In?
Gratitude Journal Challenge
At our group call last night, we made a powerful decision.....
From 1st March for 30 days, we are committing to hand-written our Gratitude Journal daily. At the end of the 30 days we will discuss the benefits we have each gained form this challenge.
*Gratitude Journal is located in the Classroom.
- Print the 30 day Gratitude Journal, grab a pen
- Make a cuppa sit calmly no rushing
- Hand write in your Gratitude Journal
Why handwriting?
Because when you write by hand, you slow down, You become present. You activate deeper thinking & emotional connection. Handwriting strengthens focus, intention & retention in a way typing simply doesn't.
Completing a Gratitude Journal for 30 days: 21 days to create a habit
- Rewire your mindset towards abundance & seeing the positive in situations
- Reduce stress & overwhelm
- Improve emotional resilience
- Increase clarity & self-belief
- Shift your identity from reacting to leading
30 Days creates momentum.
Momentum creates change
Change creates a new normal.
Remember this isn't about perfection, it's about consistency
Let's Build this life changing habit together starting 1st March.
REPLY YES if your taking the Challenge 🤩
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Gratitude Journal Challenge
Leaderboard (30-day)
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+25
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+11
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+3
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+1
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