Aim to be Pain Free - Have questions Ask them!
If you think your body aches and pains are just a sign of getting old YOU ARE WRONG!
No one is perfect, nothing is definitive just as nothing lasts forever - neither should your pain!
Learn a new way to do things. Tips tricks & techniques to walk you through getting out of your pain.
Yoga positions that fit in your day, Body placements & tools to help eradicate that pain from physical to energetic Find it - fix it - let it be. It's your Body! Be better in it.