Self awareness check in...
On a scale of 1–10, how regulated does your nervous system feel right now?
You’re welcome to add one word if you’d like... or just drop the number here, no fixing, no judging, no explaining. xox
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Sheryl Hockey
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Self awareness check in...
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A Sanctuary for You! Encouraging daily meditation, holistic self-care & nervous system awareness to support your health & healing journey