What's your best kitchen hack for getting as much daily protein as possible? I was recently on a weight loss call, and the coach said she'd never see someone eat too much protein. Challenge accepted!! JK, but I'd love some ideas. Drop them below! 🥚🐔🧀🐟

Sodium and Metabolic Health

Have you found and written down all your most recent bloodwork numbers, body measurements and tracked your meals for the week in your planner? Come 15 minutes early, 5:45pm EST and we can review and access your data. Bring your list of questions and we will tackle them together!

If you want to jump on 15 minutes early we can review your week and answer any specific questions you have.