If you are feeling stuck and you don’t know what to do, why don’t you start off with thinking about you.
This group’s free to join and designed to suit you.
You can’t pour from an empty cup, so…let us help you fill it up.
This is a community where we can come together and use our lived experience to help each other.
We offer friendly support, a safe space and advice from our own lived experience and we hope you will join us in sharing your lived experience to help others.
We have a different view on mental health and take a whole person, holistic approach to our own healing. We are excited to help others by sharing our perspectives on life and recognising the best healing happens on an emotional, physical, mental and spiritual level when you look at the whole person and not only one area.
We can continie to look outside of ourselves for someone to save us …but only you can get yourself out of bed in the morning…No one is coming to save us, it’s time to get up and be our own hero’s ❤️