👋 Start Here – Welcome from Coach Emre
👋 Start Here – Welcome from Coach Emre
Welcome to the Self-Defense Academy! Start here before beginning Module 1. In this short video, I’ll introduce the Academy, what you’ll learn, and how the training is designed to help you become stronger, healthier, more confident, and better prepared. 🥋💪
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Category 1 - Foundation
Category 1 - Foundation
This category builds your entire self-defense base. Mindset, awareness, breathing control, and safe falling techniques. These lessons prepare your body and mind to react faster, stay calmer, and avoid danger before it becomes physical.
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Category 2 - Striking, Footwork, Movement
Unlock in 30 days
Category 2 - Striking, Footwork, Movement
Learn the essential strikes, footwork, and body mechanics used in real self-defense. These drills improve speed, balance, coordination, and overall fitness while teaching you how to move with purpose.
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Category 3A - Grabs, Chokes & Takedowns
Unlock in 60 days
Category 3A - Grabs, Chokes & Takedowns
Part 1 of 3 in Close Range Defense: wrist grab escapes, guillotine choke, leg takedowns, and hair pull defense.
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Category 3B - Clinch, Pummeling & Rear-Naked Choke
Unlock in 90 days
Category 3B - Clinch, Pummeling & Rear-Naked Choke
Part 2 of 3 in Close Range Defense: Muay Thai clinch, pummeling transitions, and rear-naked choke apply and escape.
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Category 3C - Guard, Wall & Bear Hug Defense
Unlock in 120 days
Category 3C - Guard, Wall & Bear Hug Defense
Part 3 of 3 in Close Range Defense: guard defense, wall defense and escapes, and bear hug defense.
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Category 4 - Verbal, Boundaries & Exiting Conflict
Unlock in 150 days
Category 4 - Verbal, Boundaries & Exiting Conflict
Learn how to use your voice, body language, and space to stop a confrontation before it becomes physical. These skills help you avoid fights, control fear, and protect yourself using communication and awareness.
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Category 5 - Multiple Attackers & Scenarios
Unlock in 180 days
Category 5 - Multiple Attackers & Scenarios
Realistic strategies for handling chaotic situations involving more than one attacker, environmental dangers, and escape opportunities. These lessons focus on survival, positioning, and quick decision-making.
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Category 6 - Weapon Recognition & Safety
Unlock in 210 days
Category 6 - Weapon Recognition & Safety
Understand weapon ranges, angles, and survival principles when facing knives, guns, and improvised weapons. This category builds awareness and teaches you how to react safely under extreme pressure.
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Category 7 - Progress, Seminar & Parent Support
Unlock in 240 days
Category 7 - Progress, Seminar & Parent Support
Tools, trackers, workout guides, seminar notes, and health resources to support long-term progress for you and your family. Helps you stay consistent, stay healthy, and apply your training in everyday life.
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The Vault Full Access
Unlock for $299
The Vault Full Access
One-time purchase: instant access to every category, all 55 videos and every PDF guide, lifetime access. This course is the checkout point for the Vault — set to Buy Now with the $299 price, then buyers are manually granted access to all 9 category courses.
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