Every time you think “I should…” your energy drops a little.
Because most of your shoulds aren’t even yours.They were handed to you by family, culture, school, or guilt.
Remember: Words are spells. Stop using them against yourself.
Today, you catch them.
🎯 Your mission:
Notice every time you think or say“should.”
Then pick one non-essential should and drop it completely today.
No explanation needed. No guilt.
Just drop it.
Let your energy come back to you.