Science Buddha
Public
6 members
Free
Happiness is a learnable skill.
Are you feeling stuck in stress, anxiety, or emptiness? You’re not alone—and there’s a way out.
We were engineers once caught in overthinking, loneliness, and constant distraction. But we broke free by diving into the science of happiness—using proven methods from 100+ happiness related researches.
That’s why we built the Science-Based Happiness Community "Science Buddha": a free space to get resources, share experiences, and join discussions that help you reduce stress, quiet anxiety, and find focus.
You can start by reading our 22 page happiness manual that will give you powerful techniques to take control of your emotions.
Inside, you’ll discover simple science-backed steps to:
- Calm overthinking and worries
- Beat procrastination and distraction
- Escape the dopamine trap of doom scrolling
- Build habits for deep, lasting happiness
Our mission is to help 100 million people by 2032. Join us today—it’s free. Together, we can break the happiness trap.
powered by
skool.com/science-buddha-8320
Let's take control over the feelings of depression/worry/stress and use science to live the happiest life.