You’ve just joined the School of Mental Health, where advocacy, coaching, and wellness come together!
This is a safe, supportive space for aspiring and current advocates or coaches who want to heal, help others, and live with confidence and purpose.
We’ll talk about:
🧠 Anxiety awareness and emotional wellness
💬 Mental health advocacy and communication
🏋🏽♀️ Fitness, nutrition, and self-care as part of healing
🎓 Coaching tools to empower and support others
Now let’s kick things off ⬇️
👉🏾Introduce yourself below!
Share your name, where you’re from, and one self-care ritual, song, or activity that helps you feel grounded or happy. 💚
Together, we’re changing the way the world talks about mental health, one 💚 heart at a time.