Nov '24 • 🏀 General
Load management
I’m curious as to what everyone’s work week is looking like for their teams. Age, gender, level.
My varsity girls are practicing every weekday right now and we have 2 hours booked each day. I am using up that slot but going to shorten to 90 minutes, giving them the first 30 to warmup and shoot.
When the season starts we will have 1-2 games/week. I’m wondering what you guys think the ideal work load looks like. I traditionally have gone 4 practices 1 game/week, but also don’t want to burn these kids out.
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Load management
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