For women looking for practices to help them reconnect with themselves as they navigate the changes of midlife.
What's inside:
🌺 Weekly live yoga classes — Slow, intentional movement that helps you get out of your head and back into your body. Work with the chakras to better understand and connect with yourself. Join live on Zoom or practice with the replay.
🌺 Guided meditations — A growing library of practices to help you quiet the mind, go inward, and remember who you are.
🌺 Monthly women’s circles — Gather around the time of the New Moon for meditation, journaling, intention-setting, and optional sharing.
🌺 A community of women who get it — A place to connect, share, and be supported. You’re not alone in navigating the changes of midlife.
No yoga or meditation experience assumed or required.
$45/month • 7-day FREE trial