3407
3:18
Private
44 members
$39/month
Train with Sara Sigmundsdóttir using The 3407 Method!
Build strength, improve conditioning and create healthier habits with expert coaching and a supportive community behind you.
What you’ll achieve:
✅ Build strength and fitness
✅ Develop confidence and a stronger mindset
✅ Improve nutrition, recovery and daily habits
✅ Stay accountable with a supportive community
Feel stronger, healthier and more confident within your first 4 weeks, if you stay consistent.
Inside the community:
- Structured weekly training
- Progress tracking
- Nutrition, mindset & mobility guidance
- Monthly live coaching calls
- Community support
- FREE onboarding call so you know exactly where to start
Start your first week today!
