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Baby Routines & Schedules
🚼 My Baby’s Daily Routine (3 Months)
Hi everyone! Here’s my baby’s routine this week:
• 6:30am: Wake up & feeding
• 8:00am: Nap
• 10:00am: Playtime & feeding
• 12:00pm: Nap
• 2:00pm: Feeding & tummy time
• 4:00pm: Nap
• 6:00pm: Feeding & quiet play
• 7:30pm: Bedtime
Would love to hear your routines too! Share yours below 👇
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Sleep & Feeding Tips
👩🍼Night Sleep Tips for Newborns
Hi moms! Here are some tips that worked for us:
• Keep nighttime feeds calm & quiet
• Dim lights during late feeds
• Swaddle for comfort (if your baby likes it)
• Stick to a loose bedtime routine
What tricks help your baby sleep better? Share below 💛
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Mom Self-Care & Support
👩 How I’m Caring for Myself This Week
Moms, it’s easy to forget ourselves! This week I:
• Took a 10-min quiet break after baby’s nap
• Drank extra water & healthy snacks
• Asked my partner/friend for help with chores
What’s one small thing you did for yourself this week? Let’s encourage each other 🤍
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