Welcome! I'm Health Coach San Craft.
WHY SHOULD YOU WORK WITH A HEALTH COACH?
People are stressed, less active, have chronic disease or deal with mental health conditions. Traditional doctors contribute to healthy living, but they don't have the time or resources to help patients build healthy habits or change their lifestyle on a week-to-week basis.
HEALTH COACHES BRIDGE THIS GAP!
We work with other healthcare professionals to provide you with accountability and motivation to improve your physical & mental well-being so that you show up as your true self vs showing up as a person with "issues" like:
inflammation, constipation, low energy, hormonal imbalance, poor sleep, overweight, mangled mindset, high this, low that.
Studies show WORKING WITH A HEALTH COACH IMPROVES OUTCOMES for those looking to manage chronic disease with behavioral and lifestyle changes!!
I'm excited and I'd love for you to take me on your journey as your Health Coach!
I’ve created this space just for you, come on in!