Apr 12 β’ Challenges & Streaks π₯
CHALLENGE DAY 5π₯π₯
1οΈβ£ Wake Up & Hydrate β Drink at least 12β16 oz of water right after waking up. β
2οΈβ£ Mind Reset β Meditate for 10 minutes or take a 10-minute silent walk (no phone). β
3οΈβ£ Plan the Day β Write 3 clear goals for your day (in Notes app or on paper). β
Goals were:
4 read 20 pages β
Pray β
Had morning swim practice again did all this after but I didnβt open my phone for at 2h after waking up mins
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CHALLENGE DAY 5π₯π₯
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