I wasn't supposed to feel this bad after 45.
Three heart attacks. No thyroid. 16+ medications. 115 pounds I couldn't lose. Doctors said "it's your age."
I found another way.
Today: medication-free, 115 lbs lighter, menopause without HRT. Then my husband died suddenly. I learned to heal through grief too.
This community is for women 40+ who:
- Wake up exhausted
- Navigate menopause or grief
- Are done being dismissed
- Know healing is possible
What's Inside:
šæ Menopause support (5 videos, natural solutions)
š¬ Grief journal (9 months raw + real)
š” Natural healing tools (patches, infrared, supplements)
š¤ Real women, real talk
I'm Stephanie ā Certified Holistic Health Coach, widow, LifeWave advocate.
Healing isn't a destination. It's navigation. š§
Welcome. Let's sail to health ā together. āµ