Energy, Relief & Healing
Private
42 members
Free
I wasn't supposed to feel this bad after 45.
Three heart attacks. No thyroid. 16+ medications. 125 pounds I couldn't lose. Doctors said, "It's your age."
I found another way.
Today I'm medication-free, 125 pounds lighter, and through menopause without HRT. Then my husband died suddenly, and I learned healing doesn't stop when life changes again.
This community is for women ready to stop surviving and start healing—body, mind, spirit, and soul.
Free:
• Natural menopause support
• Monthly grief journal entries
• Phototherapy, infrared & wellness tools
• Thoughtful conversations and real connection
Premium ($9/mo or $95/yr): Four Deep courses—Body, Mind, Spirit & Soul—with weekly lessons, worksheets, and the integrated healing practice I built through my own journey.
I'm Stephanie—a widow, Certified Holistic Health Coach, and LifeWave advocate.
Healing isn't a destination. It's navigation. 🧭
Welcome. Let's sail to health—together. ⛵
skool.com/sailingtohealth
Integrated healing through body, mind, spirit, and soul. Phototherapy, grief, menopause, fatigue, and life's transitions.
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