15h • General discussion
Little Things I’ve Been Noticing.
Lately I've been noticing how rhythm shows up when I'm not trying to manage it.
Not big habits or plans, just small things.
When I eat. When I pause. When I realize I've been holding my breath without knowing it.
Nothing to fix. Noting to optimize. Just noticing what's already moving.
If you feel like sharing: What's one small rhythm you've noticed lately?
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Little Things I’ve Been Noticing.
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