Welcome. If you're feeling unsure where to begin, follow this path. It's designed to help you land. New here? Follow this simple path to land, connect, and begin. This space is intentionally held as a guided container. I’ll share teachings and practices, and you’re invited to reflect and share in the spaces designed for community expression. 📍 Step 1: Land & Learn (15 mins) • Read our Welcome post (pinned above).• In Foundations with Tamie, read: “Healing vs. Regulation” & “The Pattern I See.” 👋 Step 2: Introduce Yourself (5 mins) • Reply to this thread with:“I’m [Name], and right now I’m learning about [one thing about your own capacity].” 🧘‍♀️ Step 3: Your First Practice (10 mins) • Go to 🌸 Daily Practices and try “The 60-Second Reset.”• Comment with one word on how it felt. That’s it. You belong here.