6-Module Training Overview Audience: Volunteer Facilitators Length: 6 Modules (Recommended 90 minutes each or condensed intensive) Purpose: Align facilitators with MHM values, trauma-informed practice, and New Roots program structure.

Going Beyond Lemonade is a gentle, self-guided Sacred Spaces journey through the patterns we inherited and the choices we can rewrite. Move slowly through the motherline, fatherline, silence, survival roles, trauma bonds, faith, body memory, and legacy. Each chapter offers poetry, reflection, affirmation, and simple somatic rituals—inviting you to breathe, pause, and choose repair at your own rhythm.

A 4-Week Training for Volunteers & Community Partners Audience: Volunteers, facilitators, childcare staff, educators, nonprofit partners, and community helpers Time Commitment: 🕒 60–75 minutes per week Goal: Equip helpers with just enough trauma literacy to show up safely, compassionately, and effectively—without requiring clinical training.

This is a self guided course to give community members Correct Hurricane Information - What are Tropical Storms & Hurricanes - How to Prepare before a storm - How to get back to normal after a storm

A Bible Study for Tired Moms This is a gentle, kitchen-table Bible study for moms who love God—but are worn thin by life, parenting, and the weight of hard days. We’re walking through the book of Daniel together, not as scholars or perfect believers, but as real women navigating real life. Daniel’s story reminds us how to stay faithful when life feels out of our control, when we’re exhausted, and when showing up feels like the bravest thing we can do.

This is a free beta circle for mothers exploring a book-in-progress rooted in ancestral wisdom and trauma-informed leadership. Each week, we will read one chapter together and simply notice what lands—in the body, in the heart, and in lived experience. This is not therapy, not leadership training, and not a certification. There is no homework, no pressure to share, and no requirement to finish. You are welcome to come and go as your nervous system needs.

Parenting solo doesn’t mean parenting alone. The Nurturing Families: Single Parent Track is a 12-week live online course designed to strengthen your parenting skills, build confidence, and create deeper connections with your kids. Each Monday night, join other single parents for guided lessons, home activities, handouts, and kid-friendly, budget-friendly recipes that bring learning into your everyday life. Families who complete all 12 weeks earn a VIP Ticket to the MHM Toy Drive.

Parenting is a team effort, and you don’t have to figure it out alone. The Nurturing Families: Couples Track is a 12-week live online course designed to strengthen your co-parenting, communication, and connection as partners while raising resilient kids. Each Thursday night, join other couples for guided lessons, home activities, and kid-friendly recipes that bring learning into everyday family life.

Welcome to Ask a Mom | Wisdom Circle at Mothers Helping Mothers Not every mother has a safe parent to call. Some of us are breaking generational cycles without guidance. Some of us never had healthy examples. Some of us just need to ask, “Is this normal?” without fear of judgment. This is a trauma-informed, peer-led wisdom circle where experienced volunteer moms and grandparents share lived-experience guidance in a supportive, boundaried space.

Walking the Motherline is a 4-week journey into understanding how the women before you shaped the woman you are today. Through attachment science, generational patterns, and compassionate reflection, we move from blame to understanding, from resentment to boundaries. This is not about excusing harm — it’s about reclaiming your power. Heal survival patterns, build healthy limits, and learn how to coexist without losing yourself.