Here is your daily dose of feeling great. Restorative fish pose is the anecdote to sitting at the computer, phone and all your winter layers. Feeling sluggish or a little sad, drop into this pose for 5 minutes and feel great - take a 10 minute journey here and feel that you have went on a well needed vacation - come out totally rejuvenated. Quick how to video here: [https://www.instagram.com/reel/DDXvw1QunH8/?igsh=MTNrN2lmeHI5cHgzcw%3D%3D](https://www.instagram.com/reel/DDXvw1QunH8/?igsh=MTNrN2lmeHI5cHgzcw%3D%3D)