17d • General discussion
INTRODUCE YOURSELF 👋
Figured I should go first.
I’m Steve. Born and raised in NY, now living in the Charlotte, NC area. I’m a full-time firefighter and have worked as a strength & conditioning coach for over a decade.
I wrestled in college, then spent years competing in natural bodybuilding and powerlifting while also getting into running. Over time, I’ve taken what works from each style and blended it into how I train today.
Especially as a new dad, getting the most out of my time matters. I run multiple days a week, follow structured strength & conditioning, and do a lot of pull-ups (IYKYK).
Right now I’m focused on becoming a more durable runner, maintaining a quality base of strength, testing the engine with metcons, and being a fit dad who doesn’t make excuses.
Random fact: Every summer I do 100 pull-ups a day for 100 straight days - 10,000 pull-ups over the summer.
Outside of training, I love fishing, golfing, making a quality espresso, walking my two Frenchies, and finding the best restaurants around with my wife.
My goal with Sabella Fit Co. is simple: give people a place to stop overthinking their training, trust the programming, put in the work, and know they’re getting better.
Now your turn 👇
Where are you from?
What does your training look like right now?
What are you working toward?
And give us one fact about yourself.
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INTRODUCE YOURSELF 👋
skool.com/sabellafitco
Strength. Conditioning. Running. Three programs built to make you stronger, fitter, and more capable.
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