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Week In Review is happening in 7 days
Quick Poll..
Who here has a committed club program or similar at their gym? I'd love to know more about it and the impact it's had or stats on what impact it can have on retention/churn rates. . .
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Bear Canyon CrossFit
Excited to start a challenge for my gym members.
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Week 1 Earn Your Ticket Post
SMART GOALS: 1. Lose 1% body fat in 4 weeks 2. Drink 80oz water a day 3. Complete 50miles of running
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Welcome to RX Nutrition & Fitness! 💪
We’re so glad you’re here. This is your space to learn, connect, and level up your performance — in and out of the gym. Here’s what to do first: ✅ Introduce yourself — name, gym, and goals! ✅ Explore our resources on fueling, recovery, and performance ✅ Ask questions — our dietitians are here to help ✅ Stay tuned for challenges, Q&As, and free tools We believe in real food, real results, and science-backed nutrition for athletes. Let’s get after it. 🔥
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Nutrition coaching for CrossFitters — often 100% covered by insurance.
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