Run Technique Academy
3:08
Private
191 members
$37/month
UNLOCK YOUR RUN FORM
Learn to run the right way.
Make running easier using fun drills and skills used by pro’s.
Keep getting injured? Hit a plateau? Running just won't change, whatever you try?
It's not a fitness problem. Strength and drills on their own won't fix it. You need to fix how you move, then learn to use your body's natural spring.
That's the two keys:
πŸ”‘ KEY 1: MOVEMENT – Learn the five positions efficient runners hit.
πŸ”‘ KEY 2: ELASTICITY – Access your springs for free energy return.
This system took 45 seconds off James's 5K PB, 40 minutes off Anna's marathon, and cleared Miles's heel pain in six weeks.
STANDARD – $37/month or $217 annual
βœ… KEY 1: Movement – the 5 Move Course
βœ… KEY 2: Elasticity – the Free Speed Course
βœ… Live coaching
βœ… Technique challenges
βœ… Community support
βœ… THREE free video analyses
Richard Bruce – UK Athletics Endurance Coach and Functional Movement specialist. 2k+ runners coached worldwide over 20+ years.
Run Technique Academy
skool.com/run-technique-academy
Unlock your endurance run form. Get the keys to the two areas on which you need to focus - Movement and getting elastic. Then running becomes easy.
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