19d • 🏠 Clubhouse
What's a running habit you've picked up from someone else?
For me it's arm swing. I still suck at it. I sit a lot and for long periods during work and my commute. My arms tend to move very little when I run. But I run so much better every time I do pay attention to it. This is the work of my running group's trainer always shouting to use my arms. 😅
What's something you've picked up from someone else?
2
8 comments
What's a running habit you've picked up from someone else?
powered by
skool.com/run-club-2316
A global running club for runners who train regularly and want to improve. Whether you like to run 5k, 10k, half marathons, marathons or ultras 🙌
Suggested communities
Powered by