Run Technique Coach
0:46
Private
15 members
$9/month
🏃♂️ Start running with better form and efficiency to reach your full potential! 🏃♀️
All using the 5 Move System DIP - TUCK - KICK - DRIVE - LAND.
Join the Run Technique Coach community, and you'll: ✅ Fix key running form issues with expert drills and exercises ✅ Improve your mobility, strength, and speed ✅ Have a coach to turn to for advice and guidance
Here’s what you get: 💯 Form-Focused Training discussion on your technique with step-by-step guidance, ensuring you improve without risking injury.
📹 Video Tutorials - videos and breaking down drills, plyometrics, and strength exercises to help you enhance your running.
📅 Weekly Coaching Sessions - running questions answered by our coach – from form fixes to strength workouts, we've got you covered!
🎯 Exclusive Programs - premium training programs tailored to your running technique goals, whether you're preparing for a race or just want to run stronger.
🚨 Click "Join" now, and let’s start improving your run technique together!
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5 Move Running. DIP - TUCK - DRIVE - KICK - LAND. Improving your endurance running technique through drills, exercises and plyometrics.