Rox Plan is the community for everyday HYROX athletes — whether you're chasing your first finish or your next personal best.
Inside you'll get a complete step-by-step HYROX course (rules, stations, running, pacing and race day), straight answers to your questions, personalised race reviews on your HYROX splits, and a crew chasing the same start line!
Stop guessing, train with a plan, and show up on race day knowing exactly what to do.