mini-series (adults)
A fun and relaxing swim-fundamentals learning series for adults who never learned to swim or who just need a refresher!
Program goals:
- Feeling more free and happy in the pool (even in the deep end!)
- Moving with more ease and safety in the water
- Increased readiness and confidence for stroke based swim instruction, participation in pool exercise classes, or just more floating!
Series Structure:
- 45 min in the pool with a noodle
- small group (3-5 participants)
- three sessions