Parents should guide you, correct you gently, and protect your dignity , never discipline or embarrass you in front of others. I see this all the time in my work, and I have seen first hand how deeply this can damage a young person’s wellbeing. It does not teach you respect; it only teaches you shame. It tells you your feelings do not matter, and that you are someone to be put down publicly. That kind of treatment stays with you. It makes you feel small, unworthy, and afraid to be yourself. It erodes your confidence, your trust in others, and your mental health for years to come. True discipline happens quietly, privately, and with love. It lifts you up , it never humiliates you. You deserve kindness, not public shame.

"Did you know symptoms often look different in our communities? What gets labeled ‘anger’ or ‘shyness’ might actually be trauma, neurodiversity, or bipolar disorder. As a psychotherapist and candidate of MSc in neuroscience psychology , I see how easily we get misunderstood. You deserve care that listens to your story not just a checklist.

Happy New day to you Hussein😊 @Younes Hussein Thanks for accepting me into the group! Love the space you are building. I actually spend a lot of time helping community leaders in helping their Skool communities grow at an early stage and keep members active. Since you’re just getting started, would you be open to a few quick growth ideas I put together for you? No pitch or strings attached, just happy to share what's working well for other new communities right now. I’d be happy to share some of my past work and client testimonials to show what I can do if you're interested. Thanks for you time!

Welcome to Roots & Resilience. This is our safe space: mental health that honours who we are. No shame, no judgement, no asking you to leave your culture or identity behind. Clinical understanding, cultural respect, for all of us, men, women, young people, families. I’m so glad you’re here. Let’s heal together.

Bipolar often looks different in girls and women frequently missed, misdiagnosed, or dismissed in Somali & Black communities. Learn to spot subtle signs, understand hormonal, cultural triggers, and access care without shame. Backed by clinical insight and simple neuroscience. A safe, bilingual space with practical daily tools tailored for us. Education isn’t immunity knowledge empowers healing.