Plant Something With Me This Week 🌱
We’ve talked about soil.
We’ve talked about noticing.
We’ve talked about regulation.
Now we move.
This week, choose one:
• Plant a literal seed
• Repot something that’s rootbound
• Step outside barefoot for 5 minutes
• Water something that’s been neglected
Then come back and tell us what you noticed.
Not what grew.
What shifted.
Growth isn’t just internal here. We practice it.
Who’s in?
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Kayla Hartman Plass
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Plant Something With Me This Week 🌱
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A grounded space for nervous system regulation, psychology, and intentional growth through nature.