The Regulated Mom
Private
2 members
$49 /month
Feel calm, steady, and grounded in your body in 21 days 🩷
Welcome to the body-first reset for overwhelmed, heart-centered mothers who want to stop snapping, stop shutting down, and stop feeling like their body is working against them.
If you feel overwhelmed even when life looks “fine,” struggle to rest without checking out, carry tension all day, or feel like you need more structure but can’t seem to maintain it—this challenge removes the real blocker: a nervous system that hasn’t felt safe.
What you get ⬇️
✅ 21-Day Guided Reset (5–10 minutes a day, designed for real mom schedules)
✅ Body-Based Practices to calm overwhelm, release tension, and reduce reactivity
✅ Clear Tools for Real Moments
✅ Weekly Live Coaching Calls
✅ Simple Journal Prompts that build self-trust without over-analysis
✅ 24/7 Guidance & Support
Built for mothers with real lives, real emotions, and real nervous systems.
Less bracing. Less self-blame. More steadiness you can feel.
powered by
skool.com/rooted-in-love-5065
Learn to be a present parent by softening the armor your body's been bracing against, heal generational trauma, and feel love with 15 minutes a day.