Im finding a lot of different advice online about dosing for mb, what range of doses are working for our sensitive group? I like the idea of adding some to LDN water however LDN makes me sleepy I have learnt mb is good for cognitive boost and hence better for morning/lunchtime dosing due to half life and sleep interference. I might have to seperate the dosing. I see lots of good pharmaceutical grade (USP) options available including in Australia. They are sold by nootropics companies so are pushing higher doses. Thanks for any tips!!

Looking for Chinese herbs that will help alleviate flu-cold symptoms. Two weeks and still have cough and overall not well. This is my second bout since January. I’d like to avoid anymore virus.

https://www.ifmsynergy.com/the-hidden-toxin-release-of-menopause-what-your-bones-have-been-storing/

Hi! I've asked a bit about LDN and TBIs. New question: how can I explain that gabapentin is causing further damage when already experiencing symptoms of dementia at 40.. and how LDN will differ. Could starting LDN help sometime get off gabapentin? The main reason for that Rx is to help with sleep. Thank you!

https://www.ifmsynergy.com/the-endorphin-depletion-hypothesis-in-cfs-me/