Teaching all aspects of running, road cycling, pool and open water swimming as well as effective recovery and race advice.
I have completed multiple triathlons of every distance including full distance Ironman, all run distances from 5km up to 50km ultra marathon and I am a highly experienced swimmer, both in the pool and open water.
I can advise on correct training methods, kit advice, advice on bike set up, service and maintenance as well as tips on nutrition and recovery