Road to 120/80
Private
1 member
$79
This program isn't just about bringing your numbers down. It's a SYSTEM to help you reduce your reliance and work your way off of prescription pills. You’ll get meal plans, recipes, practical tactics, and strategies designed to fit your lifestyle- not a one-size-fits-all plan.
The program focuses on 6 key pillars: nutrition, stress, sleep, movement, relationships, and fasting. You’ll explore the laws that govern health, understand root causes and the prerequisites of life, and learn to build systems that make healthier choices sustainable.
You’ll also learn questions to ask your doctor and specific tests to discuss to better understand your blood pressure, including guidance relevant to recovery after a stroke or heart attack.
Road to 120 isn’t about quick fixes. It’s about creating structures and systems that help you make meaningful changes, improve your health, and take a more active role in your recovery alongside your healthcare team. ONE-TIME PAYMENT. NO HASSEL. NO SUBSCRIPTION
skool.com/roadto120
I teach you how to work w/ your doctor to work your way off blood pressure meds through systems, personalized strategies, and lifestyle changes.
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