Great to have you here. This community is built for riders who believe their best chapter on the bike is still ahead. Whether you want to get fitter, faster, leaner, stronger or simply fall back in love with cycling, you’re in the right place. Before we get rolling, let’s get to know each other. Drop a quick intro under the "introduce yourself tab" in "communities" • Who are you • Where you’re riding from • Your cycling goals • And most importantly… a pic of your bike This is a community of support, accountability and shared passion. The more we show up, the more powerful this space becomes. Looking forward to meeting you all and helping you write the next chapter in your cycling story. Let’s get after it. You’re not done yet.

Did you ride today? I'm on an "active" rest day. Having a slow rebuild after my few sick days. My protocol after 3 sick days was 2 easy days and today just sauna. Sauna is a stressor so isn't a full rest day.

Folks, I've promised there's big energy and huge announcements coming to the group this year. I wanted to kick off the New Year with some amazing news. @Matthew Devins has joined the Roadman Coaching team. Matthew has made incredible contributions to the group and on group calls in the past couple of weeks. For anyone who doesn't know Matthew. He comes from a high level racing background. An international rider and former pro. He was (in my view) destined for World Tour before fate dealt him a bad hand with some long term health complications. He's one of the best coaches and cycling minds I know and I'm super honoured/humbled that he's agreed to join us. Matthew will be in the community posting daily, his DM's are open if you've sensitive questions. For general training questions I encourage you to ask them in the community so we can all benefit from the answer. Can you join me in welcoming Matthew to the group