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On-boarding call is happening in 31 hours
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Gravel Is Dead (how we ruined it )
Interested to get your thoughts on the professionalisation of gravel. This was a very interesting perspective from Nathan Haas https://youtu.be/gSQAFXbGj1A
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New Community Resource (Core Training)
Folks, I've had quite a few DM's from members who are travelling either at the moment or in the next few weeks, with no gym access. I've added a new Roadman Core Training guide into the "Strength Training" classroom. It's perfect for when you're on the road or can't make it to the gym https://www.skool.com/roadmancycling/classroom/6ab286a4?md=5476dcaaf65a4c43bb6fba0002f8c1cf
New Community Resource (Core Training)
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Welcome to NOT DONE YET (Start Here)
Great to have you here. This community is built for riders who believe their best chapter on the bike is still ahead. Whether you want to get fitter, faster, leaner, stronger or simply fall back in love with cycling, you’re in the right place. Before we get rolling, let’s get to know each other. Drop a quick intro under the "introduce yourself tab" in "communities" • Who are you • Where you’re riding from • Your cycling goals • And most importantly… a pic of your bike This is a community of support, accountability and shared passion. The more we show up, the more powerful this space becomes. Looking forward to meeting you all and helping you write the next chapter in your cycling story. Let’s get after it. You’re not done yet.
Welcome to NOT DONE YET (Start Here)
Thought I would kick today's off....
1 hour mixed cadence on the trainer AM and strength,wk2 / workout 1 PM.
Hexis for the win
Long story short: 2015 was training to compete in RAAM. Nov 2015 my body decided it hated me 2020 I was 315 pounds, about to go on disability (the dole) and nearly dead Quarantine was a godsend for me. I got on meds that helped and I could just rest and start rehab. EOY 2020 I was 265 thanks to intermittent fasting and the ability to walk or ride an e bike. 2021-2025 I bounced up and down in weight. Got as low as 225 thanks to reading and the gym but would just bounce up and down. Jan 5, started Hexis. Today, I'm down 5 pounds and 1% bodyfat, to my lowest weight in 15 years. I can only surmise that it's healing my metabolism after years of calorie restriction. I don't know how else to explain it. I cannot believe I'm under 100kg.
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Roadman Cycling Collective +
skool.com/roadmancycling
Cycling is hard, this will help 🚓
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