18d • General discussion
Class Video #4 — Throne Pose 👑
Welcome to Throne Pose — where flyers sit tall, bases stay grounded, and everyone gets a moment on the throne.
In this class video, we break down:
- Safe setup and alignment
- Clear roles for base, flyer, and spotter
- How to build confidence and stability in a foundational pose
Throne is a beautiful reminder that strong acro comes from calm focus, communication, and trust.
Let’s keep building this school one class, one skill, one connection at a time. ☀️
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Class Video #4 — Throne Pose 👑
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