Jan 22 • Physical Training & Diet
Plank challenge
I've been on my planks everyday so far. I've increased my time by 15 seconds per set, that puts me at 1:45 for the 3 sets. Plan on being at 2:00 minutes by the end of the week.
Anyone else joining the challenge? Let me know.
2
0 comments
Plank challenge
skool.com/rise-warrior-brotherhood-5342
Make Men Great Again – Brotherhood & discipline for men ready to rise. Mentally, physically, financially, spiritually. Get locked in.
Leaderboard (30-day)
1
+18
2
+6
3
+3
4
+2
5
+2
Powered by