Welcome to Rise in Stillness — a gentle, private space for introverted women 40+ to reset their mind, recharge their energy and rediscover their happiest self through simple mindset shifts, gentle challenges and similar practices.
If you’ve spent years giving to others — as a healer, helper, parent, partner or friend — and now feel drained, uninspired or disconnected from your own joy… you are not alone. And you don’t need to “push harder” or “be more outgoing” to feel like yourself again.
This group is designed for women who:
✅ Value inner peace
✅ Want to rebuild self confidence and positivity
✅ Prefer calm, authentic connection over busy, noisy spaces
✅ Are ready to put themselves back on their own priority list
It’s your place to slow down, breathe deeply, and feel supported while you quietly transform your inner self. Find challenges, guides, workbooks and meditations within.
It's Ok To Be An Introvert.
💚 Join us today and take your first small step toward a happier more peaceful you 💚