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FREE: Soul Food Mondays is happening in 4 days
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NEW HERE? Here’s what you can expect 💜
Welcome to RISE Faith, Strength Sisterhood.... I’m so glad you’re here. This is a quiet corner of the internet for women who want to get stronger in body & closer to Jesus, without all the noise. No algorithm, no ads, just us. Here’s our rhythm, so you always know what’s coming: 🙏 EVERY MONDAY: Soul Food Mondays Live Bible study with me at 12:30 PM CT (1:30 ET / 11:30 MT / 10:30 AM PT). Grab your lunch & come as you are. Replay in the classroom. 📚 EVERY FRIDAY: New content drop New workouts, devotionals & tools land in the classroom every Friday. Sometimes I’ll sneak them in early if my week allows. 😉 🔥 1ST WEEK OF THE MONTH: Free mini challenge A free 5-day challenge every month. Some kick off the last few days of the month before, so keep an eye on the calendar. 💪 1ST SATURDAY OF THE MONTH: Free live workout on ZOOM or come in person We open in prayer, sweat together & close in prayer. 9 AM CT (10 ET / 8 MT / 7 AM PT). 🎉 LAST WEEK OF THE MONTH: Wins & what’s next We celebrate your wins & I share the next month’s theme. 👑 PREMIUM MEMBERS ALSO GET: A live group coaching call the 2nd Tuesday of every month at 12:30 PM CT (1:30 ET / 11:30 MT / 10:30 AM PT), the full follow-along Workout Vault & weekly accountability. Your first 3 steps: 1. Introduce yourself below! Tell us your name, where you’re from & what brought you here. 2. Open the classroom & start with the START HERE room 3. Check the calendar tab & save the date for Monday’s Bible study. Ok friend....what’s 1 thing you’re hoping God does in you this season? Drop it below, I read every single one. 👇
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NEW HERE? Here’s what you can expect 💜
Content Drop is tomorrow!
I need your help friend. This is your community so your voice matters. Drop your answer in the comments...⬇️ What type of content would you like to see more of: -Nutrition/Hormone Support -Workouts (specify what kind below: body part, gym, no equipment etc) -Devotionals/Mindset -Other
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🔥 SOUL FOOD MONDAYS | EP. 1: ESTABLISHED
Ladies, today's Bible study was POWERFUL! 💜 One thing that really stood out to me as I was studying Romans 16:25–26 is that the same God who spoke EVERYTHING into existence has the power to ESTABLISH US! Think about that for a moment. The God who created the heavens and the earth, who holds ALL things in His hands, loves us enough to extend His grace to us. Grace we didn't earn. Grace we don't deserve. Grace we could NEVER work for. And through His Word and the gospel of Jesus Christ, He has the power to make us firm, steady, and unwavering in our faith. But we have a responsibility to RESPOND to His Word! Faith comes by hearing, and hearing by the Word of God. Romans 10:17 We hear. We believe. We trust. We OBEY. And we continue walking in repentance and surrender as He transforms us! 💜 NOW, LET'S TALK! I want each of you to take a few minutes to reflect on today's teaching and answer these THREE questions in the comments. 01. WHERE DO YOU MOST NEED GOD TO STEADY YOU? Is there an area of your life where you've been wavering, struggling, or trying to maintain control instead of trusting Him? 02. WHAT TRUTH FROM HIS WORD DO YOU NEED TO TRUST? What has God already spoken through Scripture that you need to stop questioning and start believing? 03. WHAT IS ONE STEP OF OBEDIENCE YOU CAN TAKE THIS WEEK? Not next month. Not when circumstances change. THIS WEEK. 👇 DROP YOUR ANSWERS BELOW! You can number them 1, 2, and 3. I want us to encourage one another, pray for one another, and most importantly, put God's Word into ACTION! If you missed today's study, catch the replay here: 🎥Register here and only one time: https://boards.com/a/HqoZB.JUtb8p And invite a sister to join us next Monday at 12:30 PM CT! Remember, ladies, we aren't just studying the Word to gain knowledge. We're studying the Word to KNOW HIM and allow Him to transform the way we LIVE! FAITH. STRENGTH. SISTERHOOD. 💜 #SoulFoodMondays #Established #RISE
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🔥 SOUL FOOD MONDAYS | EP. 1: ESTABLISHED
Abundant life & your health
Is your health hindering you from expeiencing the abundant life Christ has for you? Last night on my live I addressed how our beliefs & identity impact our decisions. Once we receive Christ we receive the promise of an abundant life but we have to partner with Christ in order to experience it...however the 1st step is believing you are worthy of it & loved beyond what you can comprehend. We show up differently in our lifestyle choices when we know who we are in Christ. What decisions can you make today that better honor Christ & the body He gave you?
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THURSDAY ACCOUNTABLITY
Drop DONE when you've completed your step goal and or workout!
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