The body remembers what the mind forgets. Tapping allows us to listen, release, and renew.”
-Cindy Cucunato-Manacapilli
What Is Energy Healing?
At its core, energy healing works with the subtle body—the energetic system that exists beyond the physical form but deeply influences it. Many ancient systems such as Traditional Chinese Medicine, Ayurveda, and Reiki recognize this system, calling it qi, prana, or life force.
Blockages in this energetic field can show up as emotional imbalances, mental unrest, or physical symptoms. Energy healing doesn’t replace medical care—it complements it by addressing the unseen roots beneath the surface. When the body’s energy flows freely, we feel more grounded, clear, and alive.
What Is Emotional Freedom Technique (EFT) in regard to energy healing?
EFT, or Emotional Freedom Technique, is a sacred fusion of modern psychological insight and ancient energetic wisdom. It involves tapping lightly on specific meridian points—doorways of energy that connect directly to the nervous system—while focusing on a thought, emotion, or limiting belief that is ready to shift.
This practice helps to:
- Gently surface and transmute old energetic imprints
- Calm the body’s stress response and activate the parasympathetic system
- Rewire subconscious beliefs that keep us in loops of fear or unworthiness
- Realign us with our soul’s truth, strength, and sovereignty.
In tapping, we do not bypass discomfort—we face it with compassion, presence, and intention. Each tap becomes an act of self-blessing. Each phrase spoken becomes a spell of release and renewal. Through this process, we peel away energetic layers and come home to our authentic essence.