Restorative, gentle and subtle yoga practices at the core. Guaranteed vinyasaFREE.
🍂Rooted and inspired by Nordic nature and resilience
💪🏼A yet small, but a building community, with amazing content and offers coming!
🤌🏼Rest on a Budget: a 4-week mini course introducing physical rest beyond sleep.
🏅Signature program coming in March 2026:
"Into the 7 Types of Rest - a life changing 10 weeks on restorative and subtle yoga"
- moving through all seven layers of restoration your body and mind are hungry for.
Free and paid membership offers:
✨Restorative, meditation, mudra and pranayama classes
✨Fun challenges and themes
✨Additional resources to support and lift your practice
✨Support + community accountability
Weekly classes, offers and resources to support your practice, on and off the mat.