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Rest
Even Jesus made time to withdraw and rest.
Sometimes the body is exhausted, but the mind continues carrying responsibilities, family concerns and tomorrow’s uncertainties.
prolonged stress can affect sleep, digestion, immune regulation and physical wellbeing. The body responds to perceived threats, even when there is no immediate physical danger.
Rest is not a sign of weak faith or a lack of commitment.
Jesus told His disciples, “Come aside by yourselves to a deserted place and rest a while.” — Mark 6:31 (NKJV)
God never intended human beings to live as though their strength were unlimited.
Perhaps caring for the mind and body is also part of being a good steward of the life God has given.
When was the last time rest was enjoyed without feeling guilty?
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Rest
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