Living from your true self leads to genuine joy and connection with people, greater purpose in work, and fuller appreciation in love. Learning emotional resilience is a fundamental skill for the process of reclaiming your sense of self from the performance trap. I know what it's like to love and lead from a shadow of myself, so I spent years studying and engaging with practitioners to experience and understand the joy of transformation. Join me in this course and learn to identify core emotions and express them in a healthy way that leads to greater connection and joy.