Welcome - Start here!
Before you post, before you train, before you do anything else in this community, read this first.
This is a quick walkthrough of who this community is for, how it works, and what to do next depending on where you're starting from.
It takes five minutes. It'll save you a lot of confusion.
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The Game Changer! Men
A simple 7-day reset to move better, feel stronger, and get back in control.
No fluff no B/S!
Just get started!
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The Game Changer! - Ladies
A simple 7-day reset to help Gen X women rebuild strength, move well, feel stronger, and stay capable for the next 30 years.
Start here - Simple, fact based info that might just get you out of the starting blocks!
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The Renegade Way: Food
Straightforward, old-school nutrition that gets results. Calculate your personal calorie and macro targets with the free Renegade calculator, build your meals from simple, affordable ingredients, and learn how to stay consistent — including how to handle treat meals without losing momentum. No fads, no gimmicks. Just a clear, proven approach you can follow for life.
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Unlock with Premium
Client info - lets get the ball rolling!
The Inner Sanctum!
Life continuously changes gear.
The next decade isn’t creeping up and it’s coming fast, and the choices you make now will decide whether you’re thriving or just surviving.
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Unlock at Level 2
or Upgrade to Premium
Operation Rebuild
A lot of this section applies to men!
The Tactical Blueprint for Men to Reclaim Strength, Reignite Health, and Defy Decline.
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Unlock with Premium
Renegade Strength Academy
Join Team Renegade! Get inside tips on building strength - gaining strength skills! If you want to up your Strongman / Strongwoman game or just want to get really strong then this section is for you!
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Unlock at Level 5
or Upgrade to Premium
THE PEPTIDE ARSENAL
Your no-nonsense field guide to research peptides every popular compound broken down by goal. Healing, hormonal, cognitive, sexual, sleep, longevity, immune and fat-loss, each with clear reconstitution, concentration maths and storage in one place. Do your own research — this is where you start. (For research & educational purposes only.)
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Private Course
Level 1
Strip it down, get it done, no excuses.
Kick-off with simplicity — I will show you it doesn’t need to be complicated.
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Private Course
Level 2
Eat like a man with a mission — simple rules, big results, zero fluff.
Getting nutrition 'right' sets the foundation for strength, fat loss, and energy. - I will show you how to fit this in your life with ease!
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