The Game Changer!
Start here - Simple, fact based info that might just get you out of the starting blocks!
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Unlock at Level 2
Operation Rebuild
The Tactical Blueprint for Men Over 40 to Reclaim Strength, Reignite Health, and Defy Decline.
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Private Course
Client info - lets get the ball rolling!
When you hit your 40s, life changes gear.
The next decade isn’t creeping up — it’s coming fast, and the choices you make now will decide whether you’re thriving or just surviving.
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Private Course
Level 1
Strip it down, get it done, no excuses.
Kick-off with simplicity — I will show you it doesn’t need to be complicated.
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Private Course
Level 2
Eat like a man with a mission — simple rules, big results, zero fluff.
Getting nutrition 'right' sets the foundation for strength, fat loss, and energy. - I will show you how to fit this in your life with ease!
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Private Course
Level 3
Training built for strength that lasts — forged, not faked.
Once the basics are clear, we dive into the full training system.
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Renegade Legacy Strength.
This is a structured, strength-first coaching system for people who want to train hard, stay healthy, and make consistent progress — without guesswork or joint wreckage.
This is not 1:1 coaching:
This is a proven system built around:
Smart strength training
Simple nutrition rule
Weekly accountability
Long-term consistency
If you follow the process, results come.
Start below and complete each step in order.
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Training Rules & Effort Standards
Read & watch all this once. Come back when you need clarity.
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